First of all, what I’m really hoping for is that someone in the medical field, or someone who has had these symptoms can shed some light on the subject so that I may do further research and/or let a doctor know what I "Think" it may be so that I do not have to go through all sorts of tests that I cannot afford =/
I am a pretty healthy (or so I think) 30 year old female. I have an intense job working as a line cook in a busy restaurant where it can get hot and you want to drink a lot of water…however, I feel like I am drinking too much! There are days where I drink 3 quarts just in my work shift, then an additional 4-7 glasses at home, despite this, my pee is still very yellow at times..I’ve even seen it just about orange!
I have a digital (Tanita) scale at home and my water weight percentage fluctuates between 48-51%…no matter how much I drink.
I also notice the last 3-6 months I have been becoming increasingly tired & fatigued, and have went from 124lbs, to 130lbs. I have always eaten a pretty "clean diet", mostly fresh fruits and vegetables, high amounts of fiber, lower fat foods, and almost zero processed foods. I used to work out 3-5 times a week but because I have been a full time student and work full time (until my recent graduation) I have not had as much time, but in the last month I have been going about 3 times a week and doing cardio as well as resistance training (and I understand that muscle puts on weight too), but I can’t figure out why I am gaining so much weight so fast!
Though, my bigger concern is why I am always SO thirsty when I drink SO much water…and I feel tired and pee such shades of yellow… I feel like this all has to be linked, and internet searches have turned up everything from dehyrdration, diabetes, and high mineral content.
I did have small kidney stones about 2 years ago..and I don’t know much about the high mineral content..though I do feel like my back/kidneys are a little sore at times..but I could be wrong, maybe it’s just sore from work/gym..
The other thing I have noticed is that I am getting what seem to be spider veins all over my legs (which I have never had)..however, I have been told that may be from prolonged periods of standing at work..
Lastly, I know it’s easy to say get checked out by a doctor, but I do not have medical insurance and cannot afford all of the tests they are going to want to put me through (hence my opening statement)
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